Welcome to ‘Aliveness’. Each week will be an Aliveness song and how that song embodies ‘Aliveness’ in each of us. Please comment on what this song means to you and we will discuss next week in the Monday session on the Keto Fitness Club Members. Notes will be added after the session so don’t forget to check back.

If you would like to send me a you tube link to your ‘Aliveness’ song and how and what it means to you, then drop me a message in the contact form on this page. Your song could be featured in the next Monday Aliveness.

If you have a question or a topic that you would like addressing within the Monday session just complete the ‘Ask a Question’ form below and don’t forget to check in to the Monday zoom discussion- 7.30pm. Not a member of the Keto Fitness Club? Head on over and sign up for some fantastic resources from my Monday night session to informative talks and exercise and cookery sessions. SIGN UP